• Navigating the Mother's Day Blues: Supporting Those Dealing with Loss

    Mother's Day is a beautiful occasion for many, 
  • Unlocking the Treasures of Grief: The Therapeutic Third

    The key to unlocking the treasures of grief is to first find the language to communicate your grief experience. This release can be therapeutic because in order to move forward in the journey of life, grief must be processed or worked through.
  • Beneath the Surface

    To share or not to share? That is the question...

    The answer is YES, share! Speak friends! Talking and expressing our way through this journey will eventually give way to organically discovering what is beneath the surface of our emotions.